1. Place 1 cup rolled oats in a blender.
2. Add salt to taste. For extra sweetness try adding dates, honey or maple syrup.
3. Add 4 cups of water and blend on high for 1 minute.
4. Strain mixture through a cheesecloth twice.
5. Store refrigerated in a sealed container.
6. Enjoy!

Green Refresh

8 fl oz Coconut Water

½ cup Pineapple

½ cup Mango

1 cup Kale

1 cup Spinach

Blend all together and enjoy!

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